The Calorie Calculators provide information for weight maintenance. This is based on the information you provide (height, weight, age, and activity level). If you are overweight or underweight the calculation may be high or may be low. You can choose a healthy weight for yourself and use that weight in the calculation. If you have questions regarding your weight and calorie intake visit a registered dietitian.
Note: if you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results will be wrong if you leave the inches box empty.
Nutrition calculators are provided as a courtesy of the West Virginia Dietetic Association.
Disclaimer: The content provided above is for information purposes only. It is intended to provide educational material and is not designed to provide medical advice. Please consult your health care provider regarding any medical issues. The calorie calculators are not for everyone and are for an average adult, within a desirable body weight range, who wants to maintain their weight. The calculators are not for use with pregnant or lactating women or children. These calculators are not for everyone and are not designed to provide medical advice or recommendations. If you have a concern about your weight or health please consult a dietitian or your health care provider respectively.