Diet Plans

Diet Directory


Start your Diet & Exercise Plans!Conveniently Diet & Exercise from the privacy of your home/office

You know you're supposed to eat right & exercise regularly, but it's hard to fit it into your busy life - right? 
Exercise elevates are mood, increases are energy, but most importantly it elevates and increases are metabolism. Burning extra calories is important and long term weight control practically requires that we exercise.   Finding exercise that we can stick to is therefore critical for long term success. 

We offer online exercise videos for home and office exercise that you can conveniently fit into your routine. Designed for those with limited time and little or no equipment.   Personal Dietitian has personally helped thousands of women & men look and feel their very best with our weight loss & healthy diets. Get weekly support mailed to you (the Weekly Focus) and a healthy diet you can trust. Our professional's begin by professionally assessing your diet - we don't skip this important basic step. 


Access Certified Personal Trainer's online videos for:

  • Your abdominal area

  • Chest

  • Buttocks

  • Upper Arms

  • Legs,

  • and more.

Healthy Diets - for Weight Loss and Improved Health!

With our member's only tools, exercise calculators, video and custom diets - all that you need is a little motivation.

Get the professional support & attention you need - along with the most convenient online diet & support online!

Start now with Personal Dietitian's FREE Diet Profile, diet analysis and diet sample
Find out firsthand how to resolve your weight issues and your current health risks.